‘If you’ve received a mind, you’re prone to one thing’: Ashton Agar on the significance of psychological well being

Australian cricketer Ashton Agar has emphasised the significance of psychological well being when requested about it throughout a delayed begin of Day 3 of the AUS vs SA Test as a result of rain on Friday.

“Yeah, I think there’s a lot of different aspects to it. And everyone’s journey is different. I mean, if you’ve got a brain, you’re susceptible to something,” Agar stated on 7Cricket present.

Agar, who was included in Australia’s squad for the third Test towards South Africa following Cameron Green’s harm, additionally stated, “I feel that’s actually necessary to know. It can occur to anybody at any time and infrequently it’s probably not in your management. And I feel that’s what’s misunderstood. People usually blame themselves and get into some actually darkish locations there. But I feel as athletes for us to have the ability to communicate out about it provides different folks the power and braveness to take action as effectively. Because folks construct us as much as be superheroes typically.

🗣️ “If you’ve got a brain, you’re susceptible to something and I think that’s really important to understand. It can happen to anyone.”

– Ashton Agar on the significance of psychological well being pic.twitter.com/nw9zKDSjps

— 7Cricket (@7Cricket) January 6, 2023

“But to be honest, we just were humans at the end of the day and showing that we’re vulnerable and also showing that we care about each other is really important,” he added.

The 29-year-old cricketer additional stated, “I also think that like I said, everyone’s battle is different. So on field versus off field, where they mix that’s, that can all happen at once. For me, it was far more off the field. On the field and playing cricket, I feel very free but there’s been times I certainly haven’t felt that way off the field. It hasn’t had anything to do with cricket at all, but I’m very lucky to be very well supported. But I just want to share that message to look after one another and always seek first to understand.”

Meanwhile, inclement climate threatened to derail Australia’s bid of a collection clear sweep towards South Africa and a confirmed place within the World Test Championship ultimate because the third and ultimate Test towards South Africa at Sydney Cricket Ground seems destined for a draw.

After rain and unhealthy gentle delays throughout he first two days, constant, and at occasions heavy, rain meant no play was potential in any respect on Friday. It left Australia unable so as to add to its imposing first-innings rating of 475-4 and Usman Khawaja stranded on his in a single day rating of 195 and tantalizingly near his first double century.