EXCLUSIVE: Anusha Dandekar on ‘Bikini Body’ And How It’s an Important Conversation For Body Positivity

Home LifestyleEXCLUSIVE: Anusha Dandekar Speaks on The ‘Bikini Body’ And How It’s an Important Conversation For Body Positivity

VJ, Anusha Dandekar in an distinctive interaction, talks about physique positivity, the race to realize a bikini physique and her secret to well being.

EXCLUSIVE: Anusha Dandekar Speaks on The ‘Bikini Body’ And How It’s an Important Conversation For Body Positivity

VJ, host, actor, and model Anusha Dandekar has made an impression throughout the enterprise by the use of well being, kind, and marvel. The diva believes in embracing oneself whether or not or not it’s your physique type or pores and pores and skin. In a dialog with india.com, the actor opens up about physique positivity, the thought of a bikini physique, and the essence of healthful consuming. Anusha moreover reveals her well being secret to a healthful and nice physique.

‘MIND OVER MATTER’

Anusha Dandekar, popularly acknowledged for being a mode and well being fanatic, opens on physique positivity. She says, ”It’s ideas over matter; we’re very suggest to ourselves, we converse to ourselves badly throughout the mirror, we on a regular basis degree out our flaws – what happens to this, what happens to that, nonetheless we under no circumstances say good points.” The actor moreover speaks regarding the significance of being mentally constructive about your self. She says, ”Every time I’m sitting on the desk, I hear I can’t eat this, I can’t eat that. Why so much negativity in path of meals? What is your physique listening to? Instead, say ‘I am so grateful for this food, and I love it, it gives me health, strength, and energy’.”

‘YOU JUST NEED TO FEEL CONFIDENT’

The social stereotyping of getting a bikini physique is straightforward to know: In order to placed on a bikini, and have it is deemed socially acceptable, you could have a selected form of decide. It is oppressive, and sexist, and promotes an unhealthy perspective in path of 1’s physique. But, does Anusha Dandekar contemplate throughout the thought of setting up a ‘bikini body’? She explains: ”Everyone has a physique and should placed on a bikini. You merely should actually really feel assured and good about your self. While the model moreover reveals why you could push once more the need for a great physique and adjust to the thought of a healthful physique ‘Whatever size you are, just make sure you are healthy. Because you want to avoid diabetes, health problems-  just all of that. Body shaming, I don’t accept, nonetheless it’s important to be further centered on properly being. So, should you’re unhealthily skinny or overweight and it’s inflicting your properly being factors, that’s not good for you.”

ABOUT ANUSHA DANDEKAR

Anusha Dandekar started her career throughout the leisure enterprise as an anchor in MTV’s ‘House of Style’ and hosted various displays. She made her Bollywood debut in 2003 with ‘Mumbai Matinee’. She moreover starred throughout the 2005 film ‘Viruddh’, co-starring Amitabh Bachchan, Sharmila Tagore Sanjay Dutt, Sharmila Tagore, and John Abraham. She was last seen in a dance amount in Harsh Vardhan Kapoor starrer ‘Bhavesh Joshi Superhero’. She moreover hosted MTV’s ‘Supermodel of the Year’ last yr.

Anusha recently appeared in a music video alongside singer and music composer Manjeet Ral. The tune is titled ‘Love Token’ and has acquired higher than 1.5 million views on YouTube. Manjeet, increased acknowledged by his stage-name Manj Musik, has collaborated with established actors equal to Saif Ali Khan, Shah Rukh Khan, and Akshay Kumar amongst others. Watch his latest tune with Anusha proper right here:

Watch this home for the whole video dialog with Anusha And Manjeet!

Published Date: May 4, 2023 11:21 PM IST

Updated Date: May 4, 2023 11:27 PM IST