Dwayne Johnson reveals his ‘very strict’ weight loss program as he trains for brand spanking new movie

By ANI
WASHINGTON: Actor Dwayne “The Rock” Johnson, who loves binging on his favorite meals every so often, not too long ago gave followers a glimpse of the ‘strict weight loss program’ he’s on for his upcoming movie ‘Black Adam’.

The 48-year-old actor not too long ago shared a video on Instagram, the place he revealed what he eats for breakfast as he prepares for his function within the forthcoming movie.

Addressing viewers watching the clip, which was taken in Hawaii, Johnson mentioned that the function requires “strength, conditioning, character and story study,” but additionally a well-planned weight loss program, which he described as “the most important thing.”

According to Johnson, breakfast for him consists of complete eggs and egg whites, beef tenderloin, oatmeal, and blueberries, in addition to gluten-free Ezekiel English muffins with Smart Balance butter, Stevia and cinnamon added for further sweetness. The ‘Jumanji’ star additionally pairs the meal with powdered greens and fiber drink on the facet, in addition to a can of his personal ZOA Energy Drink.

Johnson concluded his clip by thanking followers for his or her pleasure over his upcoming function, which has been delayed because of the ongoing COVID-19 pandemic.

“This prep has been a long one (since 2020) but all the pieces are coming together and as always, I’m staying flexible to any changes and pivots that need to happen along the way,” Johnson wrote alongside the clip on Instagram.

“Script, production, strength & conditioning, diet etc etc,” he added.

As per People journal, ‘Black Adam’ which is ready to premiere in December 2021, is a by-product of the 2019 movie ‘Shazam!’. Johnson was initially going to play Black Adam in that film, nevertheless it by no means got here to fruition, in keeping with Deadline.

Johnson first confirmed the motion movie’s launch date in November 2019, penning a touching Instagram put up explaining what the starring function in ‘Black Adam’ means to him.

Following his peek behind the scenes at what he eats for breakfast to coach for the DC superhero movie, Johnson additionally shared a follow-up put up a day later, the place he documented one among his well-known “cheat meals.”

Sharing a video from the identical spot, Johnson revealed that he was indulging in some coconut banana pancakes with peanut butter and strawberry jelly smothered on high of them.

“My friends, enjoy your cheat meal Sundays with your family, with your friends, your loved ones. We work hard through the week, you wanna play hard on the weekends,” Johnson mentioned within the clip.