Amid the rhythmic chants and towering structures of Coimbatore’s Isha Yoga Center, Maha Shivratri unfolded with unprecedented splendor. The guest list blended…

The digital age has us glued to screens, with disrupted sleep, haphazard meals, and relentless demands fueling an epidemic of anxiety and…

Forgotten in our rush for bodily fitness is the mind’s plea for respite, a focus of Unani medicine’s core tenet: ‘Harakat-o-Sukoon Nafsani,’…

Cricket superstar Virat Kohli has deactivated his Instagram, the platform where he boasts over 274 million followers. The unexpected move, reported Friday,…

Child artist turned actress Aashnoor Kaur stepped into the Bigg Boss 19 frenzy, only to emerge with lessons on toxicity and true…

Exploding over small things? Rising stress from jobs, home life, fatigue, and gadgets is rewiring our responses toward irritability. The fallout—a strained…

Stress has become the silent epidemic of modern life, infiltrating homes, offices, and minds. But what if the remedy was as close…

In its latest health advisory, the Ministry of AYUSH highlights Surya Namaskar as a holistic tool for mental well-being. The 12 poses…

The spiritual world is reeling from Sadhvi Harsha Richharia’s testimony regarding a campaign of cruelty that nearly claimed her life. She detailed…

What makes a master storyteller? Perhaps it’s the ability to distill complex truths into simple, piercing statements. Tamil director Selvaraghavan did just…